Health and Wellness Podcasts
All my podcast listeners!! Podcast were my saving grace during the peak of the Panorama. Check out a few below that were in rotation for me.
Mental health with Rosyln at Therapy as a Christian
This podcast changed the game of bridging mental health and being a Christian. Roslynn Renee shares all things mental health and Christ. We discuss how therapy can aid in helping us heal from our past and how God can assist in that effort. We will discuss different topics, interviews, and reflection sessions from the host’s, Roslyn Renee, own therapy sessions. Check out an episode here: https://link.chtbl.com/therapyasachristian
Staying Ageless with Esosa
This podcast is dope with easy health tips to incorporate in your life for a big impact. Esosa E. shares health and wellness tips that will equip you with major keys to achieve extraordinary longevity. Tune in for a fun and engaging look at food and lifestyle choices, hear from experts as well as living examples, and learn how to personalize your nutrition and exercise regimen and boost your energy so you can stay fly til you’re 99, or close to it. Check out an episode here: https://stayingagelessshow.com/
Brown Vegan
Monique at Brown Vegan felt like my favorite cousin encouraging me with delicious vegan food and the benefits with interesting guests. Monique offers practical tips to start & keep going with a vegan journey, wellness, and vegan entrepreneurship. Check out an episode here: https://www.brownvegan.com/podcast
Brown Ambition
Lastly, y’all know I LOVE me some Brown Ambition and will forever plug them as they updated my mentality on finances. Listen to new episodes every Wednesday Mandi Woodruff and Tiffany “The Buegetnista” Aliche, an award winning financial educator and author of the New York Times bestseller “Get Good With Money” helps you unapologetically build wealth by saving, investing, and making smart career choices– on your own terms. Check out an episode here: https://brownambitionpodcast.com/
Check these out and let me know which ones are your fave! I’m always looking for a new cool podcast.
